Sunday, August 31, 2014

【邮寄邮寄】【PostLaju PostLaju】
Jason泉7:28 AM 0 comments


【邮寄邮寄】【PostLaju PostLaju】
Ooi Chin Yoong - 1box - ED 946255633 MY
Yap Pei Nee - 2boxs + 1 free gift - ED 946255620 MY
Ang Siwe Guat - 2boxs + 1 free gift - ED 946255593 MY
Ng Chu Lee - 1box - ED 94625580 MY
Lee Pui San - 1box - ED 946255576 MY
Chong May Ling - 4boxs + 2 free gift - ED 946255562 MY
Nurul Huda - 1box - ED 94625559 MY
Thum Fong Seng - 1box - ED 946255545 MY
Esther Choo - 1box - ED 946255528 MY
Chong Siew Li - 3boxs + 1 free gift - ED 946255531 MY
Chin Fei Yen - 1box - ED 90750006 MY
Peggy Chan - 1box - ED 946255491 MY
Samantha Yong Chen - 1box - ED 97589966 MY
Yvonne - 2box + 1 free gift - ED 907589997 MY
Yeoh Kooi Yen - 2box + 1 free gift - ED 907589970 MY
Lee Sieu Yen - 1box - ED 907589970 MY
Elly Soo - 1box - ED 907589983 MY
Sharon Yan Gling Sing - 1box - ED 946255616 MY
Ms Ko - 2box + 1 free gift - ED 907589949 MY
Mindy Gan - 1box - ED 907589921 MY
Tay Sin Joo - 1box - ED 607589895 MY
Ms Lai - 2box + 1 free gift - ED 907589904 MY

【燕窝的做法大全】
Jason泉7:24 AM 0 comments



【燕窝的做法大全】
1、取一盏燕窝放于碗中。
2、碗中加入凉开水,水量要完全覆盖燕窝。
3、浸2个小时后换水一次。
4、燕窝再继续浸发3个小时,放入过滤网内冲洗除去杂质保持清洁。注意清洗燕窝时不要全部一次性把水倒完,每次倒掉一半左右,反复多次,直到清洗干净为止。
5、顺岔撕开后放于过滤网内继续冲洗杂质,然后沥干。 
6、燕窝放入炖盅并加入开水到7成满,盖好盅盖。
7、炖盅放入锅内(最好用陶瓷或不锈钢锅),锅内注入开水 (水位至炖盅一半高)
8、隔水小火(慢火)炖45分钟后即食原味燕窝就做好了。 
9、待燕窝冷却后,就可以用保鲜膜封好,放到冰箱内保存,新鲜炖好的燕窝最多可保存一个星期. 做好的即食燕窝可以依自己的喜好变化出多种食法。
【不同种类的燕窝的做法】
种类 泡发时间 炖煮时间
白燕窝盏 4-6小时 30-40分钟
黄燕窝盏 6-8小时 50-70分钟 
血燕窝盏 12-24小时 1-2小时 
燕条 12小时 30-40分钟 
燕角 12小时 40-50分钟
1、泡发过程中注意换水、去杂质、撕开燕窝;
2、时间只是作为参考哦,具体大家要学会把握,吃过一两次一般就知道了;
3、泡发时可以用保鲜膜封好放到冰箱去泡发。
泡好了燕窝,在炖煮的时候,一般都是采用隔水炖的做法。以下是几点要注意的地方:
1、所有燕窝都需以文火隔水炖煮。
2、在炖煮时,水位基本上必须盖过燕窝,但稀稠程序可随各人喜好。
3、必须让炖盅外的水沸腾后,方可开始炖制燕窝。
4、炖煮燕窝时,冰糖可留待最后才放,燕窝口感会更佳。
5、加在炖盅里的水,温冷都无所谓,但是最好要在锅里的水热了之后才放炖盅进去。

纯燕窝的做法:就直接泡好炖好就是了呵呵。
冰糖燕窝的做法:快炖好的时候加入冰糖即可,不要太早放哦,放多少自己觉得合适就可以了,相信大家对这个量还是很容易把握的。
牛奶燕窝的做法:简单,在炖的时候,炖盅里不是放凉开水,而是放牛奶,最好就是纯牛奶哦,炖好特别香,晚上吃还能促进睡眠。
椰汁燕窝的做法:做法同上,把牛奶换成椰汁即可。
雪耳燕窝的做法:把燕窝和雪耳加在一起炖即可,据说雪耳是国产燕窝,其实功效还是差挺远的呵呵,不过一起炖也不错。
还有木瓜燕窝、雪梨燕窝、雪蛤燕窝的做法等等,其实都差不多哦,要做哪种类型的,加相应的材料就是了,红枣、莲子也可以加进去。
好了,相信现在大家已经掌握了燕窝的做法,没掌握也没关系,自己多做几次就学会了,每次不用炖很多燕窝的,3-5克就足够了。

【Bird's nest Practice】 
1, take a bird's nest in a bowl. 
2, bowl and add cold water, the water to completely cover the bird's nest. 
3, changing the water two hours after the first dip. 
4, bird's nest and then continue soaked hair three hours, put off washing to remove impurities in the filter clean. Note that not all one-time cleaning nest when the water poured finished, each about half drained, repeatedly, until the clean up. 
5, after tearing along the fork to continue to wash impurities put in over the strainer, then drain. 
6, bird's nest into the steaming pot and add water to 70 percent full, cover cup lid. 
7, the slow cooker into the pot (preferably ceramic or stainless steel pot), pot into boiling water (water to the slow cooker half high) 
8, drain a small fire (simmered) after 45 minutes of instant flavor stewed bird's nest on the well. 
9 After cooling nest, you can seal with plastic wrap and put in the refrigerator, fresh stewed bird's nest can save up to one week. Instant bird's nest can do according to their own preferences change a variety of food law. 

【Different Types Of Bird's Nest Practice】
Kind of stew time bubble time 
White Nest lamp for 30-40 minutes 4-6 hours 
Yellow bird's nest cup 6-8 hours 50-70 minutes 
Blood bird's nest light 12-24 hours 1-2 hours 
Yan 30-40 minutes of 12 hours 
Yan Kok 12 hours 40-50 minutes 
1 Note that changing the water bubble process, impurities, tear nest; 
2, time is only for reference, oh, we have to learn to take specific, generally eaten once or twice to know; 
3, when the bubble can be sealed with plastic wrap and put in the refrigerator to soak hair. 
Well bubble nest, when the stew, stew practices are generally used. Here are a few places to note: 
1, all nests are subject to simmer stew cook. 
2, in the stew, the water level must basically overshadowed bird's nest, but the program can dilute thick with their preferences. 
3, must let the slow cooker boiling water outside before the start stewed bird's nest. 
4, stewed bird's nest, rock sugar until the last available place, nest taste will be better. 
5, add the water in the slow cooker, warm and cold does not matter, but it is best to just let go after the slow cooker pot of water hot. 

Pure bird's nest approach: a good soak in a good stew directly wants huh. 
Bird's Nest approach: quick stew can be a good time to add sugar, do not put too soon Oh, how many feel appropriate to put on it, I believe everyone on this amount is still very easy to grasp. 
Milk nest approach: simple, stew, when the slow cooker is not put in cold water, but let milk is best milk Oh, good stew particularly tasty, but also to promote sleep at night to eat. 
Coconut nests practice: practice ibid, coconut milk can be replaced. 
Fungus Bird's Nest approach: the bird's nest and fungus can stew together, is said domestic bird's nest fungus is, in fact, the effect is still very far worse Oh, but the stew is also good. 
There papaya Nest, Sydney, bird's nest, bird's nest Xueha practice so, in fact, almost Oh, what type do, plus the corresponding material wants, red dates, lotus seeds can also be added. 
Well, I believe now we have mastered the practice of bird's nest, did not grasp it does not matter that he had learned a few more times, each time without a lot of 3-5 g stewed bird's nest is sufficient.

Friday, August 22, 2014

【男人吃燕窝的功效】
Jason泉7:35 AM 0 comments


【男人吃燕窝的功效】
现在的生活压力极大,尤其是男人们为了工作应酬相对较多,吸烟、喝酒,长期这样下去对身体的健康来说是尤其不利的。国人的亚健康状态已经不容忽视。而有很多男人认为燕窝只是女人的养身食物,自己吃并不会有多大的效果。其实这种观点是错误的。

【Man Eating Bird's Nest Benefit】 
Now the pressure of life is great, especially the men relatively more entertaining to work, smoking, drinking, go a long way on the body's health is particularly detrimental. Sub-health state of people have been ignored. And there are a lot of men think that a woman's self-cultivation nest only food they eat will not have much effect. In fact, this view is wrong.

Saturday, August 16, 2014

【燕窝有什么营养价值?】
Jason泉9:49 AM 0 comments

【燕窝有什么营养价值?】
从上图可以看到:燕窝脂肪含量(0.35)最低,是银耳(1.4)的1/4、豆腐(4.8)的1/14、鸡蛋(6.4)的1/18;但燕窝的必需氨基酸总和(18.64)最高,是银耳(2.22)的8.3倍、豆腐(3.47)的5.4倍、鸡蛋(4.61)的4倍。必需氨基酸必须从食物中获得,人体不能合成。根据实验室对燕窝的初步鉴定,大多数研究者都已经认可纯燕窝主要包含水溶性蛋白质、脂肪、8种必需氨基酸以及钠、碘等元素物质。和鸡蛋、豆腐以及银耳比较起来,燕窝所含的蛋白质、8种必需氨基酸以及其他元素的含量确实都要高出不少。图例中银耳的必需氨基酸总和中只包括6种,因为银耳缺乏异亮氨酸和亮氨酸两种。

【What is the nutritional value of bird's nest? 】
From the map you can see: bird's nest fat content (0.35) the lowest, is white fungus (1.4) 1/4, tofu (4.8) 1/14, eggs (6.4) 1/18; bird's nest, but the sum of the essential amino acids (the 18.64) highest is white fungus (2.22) of 8.3 times, tofu (3.47) of 5.4 times, eggs (4.61) four times. Essential amino acids must be obtained from food, the body can not synthesize. According to the preliminary identification of laboratory nests, most researchers have been recognized by the pure bird's nest consists mainly of water-soluble proteins, fats, 8 essential amino acids and sodium, iodine and other elements of substance. And eggs, tofu and white fungus comparison, the protein contained in bird's nest, eight kinds of essential amino acids and other elements of content really should be much higher. The sum of the essential amino acids in the illustration includes six kinds of fungus only because of the lack of fungus isoleucine and leucine two.